I trained and even lived on the phromthep muay thai camp for many months. This has now been the third time that I've been and, like always, it has been a very successful trip.
Before I left I had made it my commitment to focus more of relaxation this time and not just weight loss. On previous stays I've pushed myself to the max to burn fat. But this time I also spent much time getting thai massages, sleeping on the beach and eating at the healthy restaurant.
To my surprise, I still lose a sizable amount of weight. I think this is because the diet is so healthy and because my lifestyle (when on phromthep muay thai camp) is much better and healthier.
On the new site, they have some photo's with me and my friends in: http://www.thailandmuaythaicamp.com/
I love the atmosphere on the camp and think that this is one of the main reasons why I continue to visit every year.
